Epsom salt is a combination of magnesium and sulfate. This mineral mixture is praised for its health benefits and a wide plethora of uses in terms of cleaning and gardening.

Below you have a list of the top 20 uses of Epsom salt, involving health, beauty and cleaning projects. Check them out!

1. CLEAN YOUR HAIR

Adding a bit of Epsom salt to your shampoo will help you draw out excess oils.  When done, simply wash and rinse as you normally do.

2. FOOT SCRUB

To get rid of dry and cracked feet, mix a cup of Epsom salt with olive oil, essential oils, and castile soap and scrub the feet once or twice weekly.

3. BYE , BYE FRIZZ

Mix equal parts of Epsom salt and hair conditioner. Heat the mixture in pan and then massage it into the hair. Leave it on for about 20 minutes before rinsing it off. This simple trick will help you eliminate frizz and add volume to your hair!

4. CLEAN YOUR FACE

Mix Epsom salts with liquid soap and rub on the face to remove dead skin cells.

5. DEFLAKE THE LIPS

Combine some Epsom salt with petroleum jelly and massage into the lips to exfoliate dead skin cells.

6. EASE A HEADACHE

Soak in an Epsom salt bath to relieve muscle tension and ease a headache after a tough day.

7. NIX TUMMY TROUBLES

Drink a teaspoon of Epsom salt in a glass of water to get a magnesium boost and ease constipation.

8. EASE HANGOVER SYMPTOMS

Sip a teaspoon in some water to flush the alcohol out of your system and ease the hangover symptoms. Don’t forget to consume a lot of water!

9. FADE A BRUISE

Mix two tablespoons of Epsom salt with some water and apply onto the affected area.

10. GET MORE SLEEP

Soaking in an Epsom salt bath for twenty minutes will help you relax and have a better night`s rest.

11. EASE MUSCLE PAIN

Soaking in an Epsom salt bath after working out accelerates recovery and alleviates muscle soreness.

12. REMOVE A SPLINTER

Apply some Epsom salt over the splinter to make the pulling out to the surface easier.

13. PLANT FERTILIZER

To stimulate bigger plant growth, add a tablespoon of salt to tomato plant soil.

14. WATER YOUR HOUSEPLANTS

Mix some Epsom salts with water and water the planets as you normally do.

15. PROTECT YOUR PLANTS

Add some Epsom salts to your plants to protect them from bugs.

16. GREEN UP YOUR GRASS

Magnesium found in Epsom salt prevents yellowing. Add two tablespoons of Epsom salt to a gallon of water and then sprinkle it on your grass.

17. BOOST YOUR ROSES

Add some Epsom salts to your soil to encourage bigger rose growth.

18. DETER SLUGS

Put some Epsom salt on the patio to deter slugs on rainy days.

19. CLEAN THE WASHER

Add some Epsom salt in your machine and run a regular cycle to eliminate any buildup.

20. CLEAN THE BATHROOM

Mix equal parts of Epsom salt and dish soap and scrub tile and grout well.

Source:http://besthealthyguide.com/