Nettle – food and remedy

Nettle – food and remedy

The nettle is a plant that grows in North America, Europe and Africa. It is used as a herbal remedy for thousands of years....Read more »
Products that are bad for our health

Products that are bad for our health

Regardless if it is repeatedly processed vegetable oil or processed food whose origin is unknown, some products are bad for the health, and can...Read more »
Lemon as a remedy

Lemon as a remedy

The lemon and the lemon juice are the most known sources of vitamin C, however, do not forget that the lemon also contains other...Read more »
Lack of vitamins and minerals symptoms

Lack of vitamins and minerals symptoms

The vitamins and the minerals that we intake with the diet are very important for regular functioning of the body and its participation in...Read more »
Heat stroke: How does it come to heat stroke, how to protect and how to react when someone gets hurt?

Heat stroke: How does it come to heat stroke, how to protect and how to react when someone gets hurt?

Every summer millions of people are exposed on extremely high temperatures that can lead to organism overheat. The organism overheat can be manifested as...Read more »
No-sweat ways to burn calories

No-sweat ways to burn calories

If you are aware for all the positive characteristics of the food you are eating, it can become very powerful tool against overweight. These...Read more »
Cucumber – heat remedy

Cucumber – heat remedy

Usually it is thought that the cucumber contains only water and not too much vitamins and medicinal ingredients, which is huge mistake. The cucumber...Read more »
It is about your health! 9 foods that must be avoided in any cause

It is about your health! 9 foods that must be avoided in any cause

When it comes to the health, the decision what to intake into our organism mustn’t rely only on the taste or on the time...Read more »
Food that will protect you from the flu

Food that will protect you from the flu

The nutritionists say that the proper selection of food will help you survive the autumn and the winter without a trace of flu or...Read more »
Five Simple Ways To Manage Stress

Five Simple Ways To Manage Stress

The good news are that even though the stress comes from inside, from ourselves, there are steps which help in stress management. When you...Read more »
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